30 Days Out: THE FINALE

by: Emily BraswellPublished on: 24/06/2026

After years of two jobs and closed doors, I'm going full time as a trainer July 1st. The final chapter of how I got here, plus what's coming next.

Little Bit of Life

My Coaching Mindset

by: Emily BraswellPublished on: 29/01/2026

This blog outlines my core coaching philosophies and why finding the right coach matters more than following a one size fits all plan. I share how my own experiences shaped an approach built around real life schedules, consistency, and sustainability. My goal is to help people create results that actually last by building habits they can maintain long term.

Little Bit of Life